Your Australian University in Dubai

Events at UOWD

Stress Management Workshop

11 Oct 2016 - 12:30 to 13:30
Event Details: 

Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, and allow you to be more productive. When you let your stress get the best of you, you put yourself at risk of developing a range of illnesses – from the common cold to severe heart disease. Stress has such a powerful impact on your wellbeing because it is a natural response that is activated in the brain. Learning to manage stress in a healthy way is very important.

To register, email

Student Counsellor
Workshop Room, Block 5
Organised by: 
Student Services Department
Event is open to: 
Newly enrolled and continuing students