Your Australian University in Dubai

Events at UOWD

Workshop - Manage your stress

Date: 
24 Sep 2014 - 12:30 to 13:30
Event Details: 

 We all experience stress from time to time, so it is important for us to understand stress and find useful strategies to manage it. Come and learn deep breathing techniques, progressive muscle relaxation, and mindfulness meditation.

 Limited places are available so register early by emailing andrealittle@uowdubai.ac.ae

Presenter: 
Ms Andrea Little
Location: 
Room 32 (Workshop Room - Block 5)
Organised by: 
SSD
Event is open to: 
All currently enrolled students