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Mindfulness workshop

Date :

Event Details:

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness practices helps us to increase our awareness, improves our attention and memory. With exams being right around the corner learn some mindfulness techniques to help yourself concentrate better.

To register, email


Block 14, Library

Organized By:

Student Services Department

Event is open to:

All currently enrolled students

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