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Workshop - Manage your stress

Date :

Event Details:

 We all experience stress from time to time, so it is important for us to understand stress and find useful strategies to manage it. Come and learn deep breathing techniques, progressive muscle relaxation, and mindfulness meditation.

 Limited places are available so register early by emailing


Room 32 (Workshop Room - Block 5)

Organized By:


Event is open to:

All currently enrolled students


Ms Andrea Little

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