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Workshop - Manage your stress

Date :

Event Details:

 We all experience stress from time to time, so it is important for us to understand stress and find useful strategies to manage it. Come and learn deep breathing techniques, progressive muscle relaxation, and mindfulness meditation.

 Limited places are available so register early by emailing andrealittle@uowdubai.ac.ae

Location:

Room 32 (Workshop Room - Block 5)

Organized By:

SSD

Event is open to:

All currently enrolled students

Presenter:

Ms Andrea Little

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