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Workshop - Relaxation Skills

Date :

Event Details:

Come in for a relaxation session which will teach you deep breathing techniques, progressive muscle relaxation and mindfulness meditation.

Limited places are available so register early by emailing andrealittle@uowdubai.ac.ae

*Feel free to bring your own yoga mat if you wish*

Location:

Room 32 (Workshop Room - Block 5)

Organized By:

SSD

Event is open to:

All currently enrolled students

Presenter:

Ms Andrea Little

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