How to Fight Isolation and Authentically Connect with People During Online Learning

Monday, 01 June, 2026

In this episode of UOWD On-Air, Dr Diya Ganguly, a British Chartered Psychologist and UOWD’s Student Counsellor, joins Maha Shahzad Qayyum, a Year 2 Psychological Science  student and Head Secretary of the Psychology Society at UOWD, to discuss how students can build meaningful relationships and stay emotionally connected during online learning.

Why do students still feel disconnected despite constantly being online? How can students build authentic friendships in digital environments? And what small steps can help people feel more connected, supported, and understood during uncertain times?

Drawing on psychological research and student experiences, the conversation explores why being connected online doesn’t always lead to real human connection, the importance of vulnerability and authenticity in friendships, and practical ways students can strengthen their emotional well-being and sense of belonging.

Episode Highlights:

• The role of authenticity and vulnerability in building meaningful friendships
• Practical ways students can create stronger connections during online learning
• Why small actions and conversations can make a meaningful difference

Tune in now to explore practical and positive ways students can stay connected, build genuine relationships, and support their well-being during online learning.

Speaker:
Dr Diya Ganguly
British Chartered Psychologist and
UOWD’s Student Counsellor

Speaker:
Maha Shahzad Qayyum
Psychological Science student and Head Secretary
of the Psychology Society at UOWD

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